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Mood Swings

By Jennifer

I have horrible mood swings that last month after month and there is no break. maybe i need pills to help me, or will it go a way on its own. I go from happy to pissed off yelling to crying every day of the month there is no break at all. I NEED HELP WITH IT. any one know what will help?

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Help for pms By Sarah @ 1/27/10 10:07:59 AM

Vitamins including B-6 and B-12 work great.

Call in an expert By Miss Kitty @ 1/29/10 9:20:33 AM

Sweetheart, have you considered speaking with a therapist? We all go through ups and downs, but it's unfair to yourself and the people who love you to go through such a frequent roller coaster. You may need some meds to help even things out for a little while, but I suspect there's something going on in your life that's rocking your boat. It's likely there's nothing wrong with -you,- but there may be something hurting you that you haven't identified yet. That's where a therapist can really help. Until you can identify and straighten out the problems on the outside, you're likely to continue having turmoil on the inside.

I hope everything works out for you ^_^

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