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Natural Remedy I find helps...
By Moo
I have suffered terribly from PMS, periods from hell and unbearable pain since i was 12 years old. I'm now 30. A friend told me about Raspberry Leaf Tea. You can get it in some supermarkets or best bet, health food stores. One cup daily. Two daily when menstruating. It tastes like weak tea, try adding a flavoured tea like peppermint or fruit as well. It works wonders for pain heavy flow ad bitchiness. I just wish i'd known about it sooner. Give it a shot.
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Natural remedy By thanks Moo @ 3/25/09 1:56:28 AM
Thank you soo much for that info. i heard evening primrose capsules also work well with pms, it calms you and balance your hormones.
5 HTP works for me By Reena @ 3/27/09 7:00:34 PM
I have the severe form of PMS called PMDD. . All SSRIs work well for me . But I suffer from pretty bad sideeffects ( weight gain, low sex drive etc)
But 5 HTP seems like the answer for me . I am on it for 2months now. Doing well on it.